The Athlete & Weekend Warrior
Every athlete wants the advantage of improving body image
and conditioning which will in turn positively drive enhanced physical performance
Challenges
Identifying the right foods to fuel performance
Understanding which nutrients and supplements are best for
you
Knowing when to eat and how many calories are needed for
your athletic performance
There are so many supplements on the market!
Building muscle and shedding fat
Postulation
Today’s athletes and weekend warriors have increased demand
to balance both work while hitting physical performance metrics, and this is impacting their ability to achieve sustainable results.
Recommendations
Athletes could benefit from a thorough exploration of
nutrient and supplement inputs.
Completing individualized labwork that uncovers deeper deficiencies and root causes
Personalized meal and supplements tailored to the athletes
unique requirements is essential in improving overall performance
This is the right consultation for you if you:
Want better performance in your weekend warrior activities
Are seeking reduced recovery time
Want to heal from injuries faster
Have specific goals for weight loss, muscle gain
Want to improve efficiency